Healthy Snack For Pregnancy

Posted by Abel Tillman on November 20, 2017

Healthy Snack For Pregnancy. During pregnancy you need 4,700 mg of the mineral each day, which sounds like a shocking amount, but most fruits and vegetables contain at least some potassium. Keep up with your fiber needs by noshing on whole-grain, low-sodium crackers or rye crisp bread, which offers up nearly 2 g fiber per 37-calorie cracker.

Healthy Snack For Pregnancy

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